Mindful Monday Fire and Water

Join us for this special evening of yoga, breath and meditation on the terrace overlooking the beautiful ocean, be guided through a gentle slow flow yoga class, followed by breathwork and meditation in the magical fort. We will finish with a closing circle, journalling, and sitting around the fire for tea and sweet treats.

Fire and water. In yogic scripture, there is an important sentence: agnim samudra vasasam, which translates as: the fire wears the ocean as a cloak. And, what it means is that all life is a balance of presence and action, with softness, ease and rest. This is what we will explore during this evening retreat.

Held inside the historic mid-19th Century fort on Jersey’s rugged north coast. Traverse the winding coastal path, cross the drawbridge and settle in for a blissful evening. We will create a quiet space in order to tap into what you need on this full moon.