Stretching
Find your flow in nature and return to your breath. Let your troubles float away as you reconnect with your body through gentle movement and perhaps testing your balance.
More information on opportunities to stretch in the Aspiring Geopark can be found by visiting the link below:
Bunker Yoga – celebrate the natural world and all of its cycles of life. Bunker Yoga aims to reemphasise the importance of this to others through the practice of yoga at locations that bridge the gap between indoor and out.
Eco Warriors Body ‘n’ Soul yoga – a welcoming and fun space so that everyone can practice yoga.